Some days I feel like I’m just holding on. The cost of living’s up, stress is high, and most evenings I’m running on fumes.

But when I light the BBQ and step outside — even if it’s just the back garden — something shifts.

The air, the fire, the smell of food.

It’s therapy.

Real therapy might be out of reach for some of us, but fire and food? That’s free.

So here are 3 affordable BBQ tools I use to unwind, reset my head, and feed the family — all for under £20 on Amazon UK.

1. 🔥 Digital Meat Thermometer

I used to overcook everything trying to play it safe. Now I just check the temp and chill.

👉 Get it on Amazon UK

Why it helps:

Instant reading in under 3 seconds Foldable & waterproof Big backlit screen (for those late-evening BBQs)

🧠 Mental health boost:

Peace of mind. No guesswork = less stress.

2. 🍖 KALAHOL 5-Piece Stainless Steel BBQ Set

Good tools make everything easier. This set feels premium but comes in under £20.

👉 Get it on Amazon UK

What you get:

Spatula Tongs Fork Grill cleaner Silicone brush + case

🧠 Mental health boost:

Having a case and tools in order makes BBQ feel like a ritual, not just a task.

3. 🧼 Heavy-Duty Grill Cleaning Brush with Scraper

Post-cook cleanup used to ruin the vibe. This brush gets it done fast — and it feels weirdly satisfying.

👉 Get it on Amazon UK

Why it works:

Stiff bristles Built-in scraper Comfortable handle

🧠 Mental health boost:

Clearing burnt gunk = clearing your head

Why I did this post.

Life’s been heavy lately — mentally, financially, emotionally. But cooking outside helps. It’s not a fix. Just a moment of peace.

And sometimes that’s enough.

Stay strong dads

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